Laughter Therapy was uniquely developed by an East Indian physician Dr. Madan Kataria. It combines laughter exercises with yoga breathing, delivering more oxygen to the body and brain, making one feel more energetic, healthy and vibrantly alive.
How does Laughter Therapy work?
Laughter Therapy uses simple breathing techniques, fun laughter exercises, eye contact and childlike playfulness to elicit laughter---without relying on humor, jokes or comedy. It is based on the scientific fact that the body cannot tell the difference between fake and real laughter. Thus, active participants can feel the benefits right from the very first session!
What's the Buzz about Laughter Therapy?
Laughter Therapy is the latest health craze sweeping the world wherein anyone can laugh for no reason. It has been widely covered by media including prestigious publications like TIME magazine, BBC, CNN and the Oprah Winfrey Show. Laughter Therapy is truly a life changing experience for millions.
- Humans were designed to laugh
- Laughter is nature's stressbuster. It lifts our spirits with a happy high that makes us feel good and improves our behavior towards others. Just a few generations ago happy healthy humans spent 20 minutes a day or more in laughter. Now adult daily laugh-time is down to 5 minutes or less in many countries. This is one of the worst aspects of 'modern life'.
- Humans were designed to laugh
- Laughter exercises almost always lead to real laughter, especially when practiced in a group.Laughter is practiced around the world at laughter clubs, laughter studios, in the workplace and in many specialized applications including schools, government departments, military & police, hospitals & hospice and more. There are more than 5000 laughter yoga clubs and studios in more than 50 countries with new venues opening daily.
- Corporate Laughter Sessions
- Laughter Seminars
- Private Parties, Special Events
- Laughter Sessions for Schools
- Free sessions for Charity organisations
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